Services

Expectant Moms/Newborn Package

(0-12 weeks)

People often ask me What is the perfect age to teach a newborn baby how to sleep well, and my answer is from DAY 1. If you are expecting a baby soon or have a newborn already, you should learn about their basic sleep needs and implement safe and healthy sleep strategies to avoid future sleep setbacks. When you know better, you do better!

This package includes support over 12 weeks if you are expecting a baby or until your baby is 12 weeks

An initial comprehensive assessment to review your child’s sleep habits(or your sleep goals if expecting) before our consultation meeting so I can develop a detailed plan that reflects your family’s parenting style and philosophy.
Private 60-90 minutes consultation. I will walk you through a detailed and customized sleep plan, discuss sleep strategies according to your child’s age, resolve possible problems, and address topics such as bedtime, naptime, night waking, or any other challenges that you might be having.
Step by step, customized sleep plan that I will provide for you after our first consultation meeting, which will vary depending on whether you are still expecting your baby or if he/she has already arrived.
Access to a weekly sleep log to help monitor your child’s sleep progress and adjust their routine when needed and according to the child’s response.
Three phone calls of follow-up support during the 12 weeks of implementing the plan to help us discuss any setbacks you may face and answer all your questions.
Weekly email support consists of 1 email support until your baby is 12 weeks.
Free nursery assessment to make sure the room set up is aligned with the safe sleep guidelines set by The American Academy of Pediatrics.
Goodbye package to help you with future milestones such as travelling with newborn, daylights saving time and nap transitioning.

Infant Package

(4-12 months)

This package includes two weeks of support:

An initial comprehensive assessment to review your child’s sleep habits and routines and gather in-depth information before our consultation meeting so I can develop a detailed plan that reflects your family’s parenting style and philosophy.
Private 60-90 minutes consultation. I will walk you through a detailed and customized sleep plan, discuss sleep strategies according to your child’s age, resolve possible problems, and address topics such as bedtime, naptime, night waking, or any other challenges that you might be having.
Step by step, customized sleep plan that I will provide for you after our first consultation meeting.
Access to a sleep log to help monitor your child’s sleep progress and adjust the plan when needed and according to the child’s response.
Four phone calls of follow-up support during the first two weeks of implementing the plan to help us discuss any setbacks you may face and answer all your questions.
Personal support, which includes unlimited email and text messages.
Free nursery assessment to make sure the room set-up is aligned with the safe sleep guidelines
Goodbye package to help you with future milestones such as travelling with infants, daylights saving time and nap transitioning.

Toddlers Package

(13 months – 3 years)

This package includes three weeks of support:

An initial comprehensive assessment to review your child’s sleep habits and routines and gather in-depth information before our consultation meeting so I can develop a detailed plan that reflects your family’s parenting style and philosophy.
Private 60-90 minutes consultation. I will walk you through a detailed and customized sleep plan, discuss sleep strategies according to your child’s age, resolve possible problems, and address topics such as bedtime, naptime, night waking, or any other challenges that you might be having.
Step by step, customized sleep plan that I will provide for you after our first consultation meeting.
Access to a sleep log to help monitor your child’s sleep progress and adjust the plan when needed and according to the child’s response.
Four phone calls of follow-up support during the first two weeks of implementing the plan to help us discuss any setbacks you may face and answer all your questions.
Personal support, which includes unlimited email and text messages.
Free nursery assessment to make sure the room set up is aligned with the safe sleep guidelines
Goodbye package to help you with future milestones such as travelling with a toddler, daylights saving time and nap transitioning.

Pre-schoolers Package

(3 – 5 years)

This package includes three weeks of support:

An initial comprehensive assessment to review your child’s sleep habits and routines and gather in-depth information before our consultation meeting so I can develop a detailed plan that reflects your family’s parenting style and philosophy.
Private 60-90 minutes consultation. I will walk you through a detailed and customized sleep plan, discuss sleep strategies according to your child’s age, resolve possible problems, and address topics such as bedtime, naptime, night waking, or any other challenges that you might be having.
Step by step, customized sleep plan that I will provide for you after our first consultation meeting.
Access to a sleep log to help monitor your child’s sleep progress and adjust the plan when needed and according to the child’s response.
Four phone calls of follow-up support during the first two weeks of implementing the plan to help us discuss any setbacks you may face and answer all your questions.
Personal support, which includes unlimited email and text messages.
Free nursery assessment to make sure the room set up is aligned with the safe sleep guidelines
Goodbye package to help you extend naps and night time sleep.

Twins and Siblings

When you have more than a little non-sleeper, I am here to offer more support:

50% discount for the second child when you have TWINS
30% discount for siblings for the second child

Additional services for current and previous clients:

You will get an extra 20% of the following benefits if bought at the purchase of your plan until one month after completion

One week of phone support.
One week of text message support.
One week of email support.
virtual Bedtime Support for the first night.
Refresher package for previous clients.