Exhausted? Let's teach your child the skills they need to sleep through the night.
Say goodbye to restless sleep and welcome Peaceful Nights
I can help you
If you have been struggling through months of disrupted sleep because of your baby or toddler who has never learned how to fall asleep on his own, then you are probably fatigued! No matter how long it has been going on, I can reassure you that your child is more tired than you and that I can help you solve their sleep problems.
I can make this promise to you because the Sleep Sense method gives you everything you need to make this process as quick and straightforward as possible.
If your child is not getting sufficient sleep every night, he is being put at risk. He will not be able to cope with the stress of the day, and will probably have a more challenging time acquiring and retaining knowledge than a child who is getting the appropriate amount of sleep.
Learning to sleep well is a beautiful skill, and it is a gift your child will be able to use for the rest of his life. unfortunately, sleeping through the night is not a developmental milestone, it is a learned skills, and what was once one of your biggest parenting battles will have become one of your most satisfying and consistent rewards.
Why should you teach your child to sleep through the night?
A good night’s sleep is vital for everyone, but it’s particularly crucial for babies and children because of the rapid pace of brain development during those first few years. Sleep deprivation has negative consequences on children, and Here are just a few studies that have been lately published:
- Children who don’t sleep well have lower IQs than children who do. (Sleep Medicine. 2010 March 11)
- Children who get less than 10.5 hours of sleep per night are significantly more likely to be obese. (Pediatrics. 2010 February 8)
- Boys who don’t sleep well are at a significantly higher risk for hyperactivity. (Pediatrics. 2009 November 1)
- Children who sleep less than 11 hours per night score lower on all kinds of school tests, including math and literacy. (SLEEP Abstract #0040 San Antonio, 2010.)
- Babies who don’t sleep well at night consistently perform worse on tests designed to assess memory, emotional control, and organization. (Child Development. Nov/Dec 2010.)
In a nutshell, babies who don’t sleep well become toddlers who don’t sleep well. Those toddlers grow into teenagers who don’t get the sleep they need and finally into adults with sleep problems. Do not wait and book your FREE 15-minute discovery call. to get more information on how I can help you solve your child’s sleep problems and create the best sleep solution for your family. Say goodbye to restless sleep and welcome Peaceful Nights.